Hi, I'm Reem!
My journey into the world of wellness started back in 2019 after trying just about every diet in the world. As a certified nutritionist, I've taken a more wholistic approach to health and dedicated myself to translating nutrition so that is can be implemented by anyone.
A registered dietitian and IBCLC with over 7 years of experience helping women and families find balance with food. Through Root & Remedy, I take a holistic approach to nutrition and lactation support that blends science with everyday life so you can feel nourished, energized, and supported through every season of motherhood.
I believe that food is more than fuel. It is connection, healing, and nourishment for both body and soul. My approach combines evidence-based nutrition with a holistic perspective that honors each woman’s unique story. Whether supporting mothers through pregnancy, postpartum, or breastfeeding, my goal is to empower you with practical tools and compassionate guidance so you can thrive with confidence and balance.
